The 3 Week Diet

Meal Planning: Back to Basics

CHECK OUT THE 5 SECRETS TO EFFECTIVE MEAL PLANNING

One of the dilemma’s usually encountered by mom’s out there is what meal to prepare daily especially if the family members are too dainty in choosing what to eat. Below is a video tutorial on how to plan a meal. This is very helpful since the step by step process are very clear and easy.

Things to prepare:

  1. Calendar
  2. Pen and Paper
  3. Schedule/ Activity of each family member ( It is necessary to know each family members’ schedule so you know when you are going to prepare a meal or not. There are some instances that you and your family might have an outdoor activity. Thus, you can save a penny too.)

Check out our video for you to find out more tips!

SHARING IS CARING
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